Well, to say I’ve been MIA from my blog would be a massive understatement. I apologize, y’all! Haha. But, while I’ve been virtually away, I have been working (physically and mentally) on figuring out a new direction for my blog based on what I hear a lot of my peers chatting about: How to stay healthy but not break the bank.
SO, I am excited to talk about this and hope it is helpful to you!! (You, of course, can email me if you have any further questions, but I will do my best to cover everything and more)
THE biggest lie I hear from everyone and their mother (literally, lol) is that eating a plant-based diet is too expensive. Sure, you may have to run to the grocery store more than once a week since food that grows out of the ground isn’t pumped with chemicals and preservatives, BUT it truly is not undoable. I am here to tell you that I am 22 years old and extremely frugal; I don’t like spending money, but I do have to eat. And, the way I look at it is, you are going to spend money at a grocery store, so why not spend that $50 or so on bags and bags of whole foods that will truly fuel your mind and body?!
I’m an athlete and have always cared somewhat about what I eat, but I truly have never felt better in my entire life! Food is God’s medicine, and, speaking from experience, I can say I wholeheartedly believe that. I always knew that He paid close attention to detail, but man I had no idea!
So I am excited to keep learning about food and nutrition and God, and I hope you will join me on this journey and that it benefits you.
Let’s all eat more plants and live!!!